After a long hot summer, your body skin needs some care, too. Give your skin an amazing glow with this fun body scrub using the favorite fruit of Fall, the apple!
3 organic red apples, washed and cut in chunks, discard the seeds
3 T. brown sugar
1 t. walnut oil
Heat the apple chunks gently in a pot with a bit of water. Cook til soft, then remove from heat and cool well.
Puree in a blender (or use a stick blender). Add brown sugar, then walnut oil.
Cleanse in the shower, then turn off the water and towel off excess, leaving skin damp. Use your scrub over damp skin, paying attention to rougher areas. Be careful, oil can be slippery, so use a bath mat or non-slip shower shoes.
Leave mixture on for 3 minutes, then rinse in the shower.